Forgiveness Is For Yourself

Holding On does not gives you Power. It Only makes You Sad and Angry. Remember that, you have not the power to bring justice to anyone.Let Karma Do It and Forgive. Forgiveness is a decision to let go of negative thoughts and feelings. For a Temporary Satisfaction Take Revenge but if you want permanent Peace Forgive Others. When You Forgive You Heal. Forgiveness makes You Strong. Forgiveness allows you to focus on achieving the goals. It allow us to take control of our own happiness. You desreve to live peacefully so learn the art of forgiving.

Don't Bullshit With Someone's Feeling

It's Hard to Control Your Feelings when you start to dislike or Fed Up with Others. Only you can do is to remember the good memories you made with them. But Avoiding them is not a Solution. If You No longer care for them, tell them. Don't Run Around behind their back Stop Acting like everything is ok, when it's not. You Have No Idea How that mentally messess someone up. You Should be real to them. They deserve to know the truth.

Are You A Terrible or A Good Friend?

Friendship is an important part of our life. It's the relation of expectations. But do you know what kind of friend You Are? Are You A Good or Terrible Friend?
Here are some little habits of good friends:

• Check Up On Their Friends. The little Conversations about how their friends are doing.
• Keep Friends in a Loop. They stay in touch.
• Always Ready To Text First.
• They Text Even though they know you won't reply
• Never leaves You alone in shitty situations. Even they are not with you, they are praying for you and prayers are the most precious and priceless gift anyone can give you.
• Always Available. They'll prioritize you and would manage to give you a time.

So do you have these characteristics or your any friend has these characteristics. If yes, don't let them go and never take them For Granted. They are the blessings and try to be a blessing.

Things To Do When Someone Betrays or Leave You

You love them, they didn't appreciate it and left. Betrayal is a wreck train that you never see is coming and it can come from anyone your baes, relatives, friends. It's hard to accept and control your emotions but still there are somethings you can do to make yourself stable:

Think Positive
You have lost the person who didn't love you but they have lost the person who loved them unconditionally. So it's there loss, not yours.

Recognize that It's Over
Accept that it is over and allow yourself to move on gracefully. Let them go and you will grow.

Focus On People Who Love You
There are still some people in your life who love you. Spend time with them, they are the one who deserve you.

Forgive
Forgive them and let them go. Forgiveness is for you not for others. When you forgive people, you heal.

Welcome Newness
What didn't work out made a way for new blessings to come. Don't Stress what's gone and welcome new blessings. Accept it you deserve better and it's on the way.

Optimistic People Do These Things Everyday

Everyone wants to be happy but only optimists know the art of it. Here are Some habits of them:

They Try Again
They doesn't get failure on nerves. They have glass-half-full mentality. They learn from their mistakes and try again to achieve their goals.

They have optimists in their circles
They hang out with optimists. They know how to get positive vibes. They spread and get positivity.

Grateful
They love to thank everybody. They know that life is going to give them everything that you deserve but still they are thankful for what they have. The hope is never lost for optimists.

They Smile More
Smile makes them more enduring. Even they are not able to smile, they fake it.

They Forgive
They don't hold grudges. What's gone is gone for them. They know that forgiveness is for them not for others.

They Write down Good Memories
They take few minutes everyday to make a journal about good things in their life and when they have hard days, because of this habit, they found something positive in that day also.

They Focus On Relationships
They are great listeners which makes their relationships strong. They have meaningful conversations with Friends and family.

Optimists are not born they are made and become one of them by adopting these habits.

Ways To Overcome Overthinking

Overthinking, one of the most dangerous habit and not only increases your stress level but you spend too much of time in negativity. Here are Some ways To Overcome it:

Be Aware

Be aware of it when it starts to happen. Whenever you doubt yourself or feel stress or anxious, just look at the situation and see your reaction, how you are responding. It is a seed of awareness.

Distract Yourself

Distract Yourself with happiness, positivity and healthy alternatives. Sing a song, dance, painting, photography, change your place, watch Tv and meditation can distance you from Overthinking. 

Accept You can't Control Everything

Failures are part of everyones life. Everyone has to face them one day and it's completely okay. Accept you can't control everything thing in life and learn from those failures.

Work Out

The best way to Boost up your mood. Do push ups, crunches or just go for a 20 min walk. Fresh air gives you positive vibes.

Live in The Now

Whats gone is gone. What will happen, we don't know. But are we living in our present??? Answer the question and start living in the present. Be grateful for your present.

Surround Yourself with Positive People

Make Plans with happy people, the people with enduring personality. Positive People gives positive vibes and positive vibes freshen up mood.

Tricks To Improve Mood

Going through a bad day?
Here are Some Tricks to Boost up your mood:

Smile
Its not senseless, it actually works. Try it. Fake it if it's hard to do.

Eat Chocolates
Chocolate contains tryptophan which is mood lifting serotonin in the brain.

Count Your Blessings
Write down the things you are thankful for.

Listen To A Happy Song
An instant mood lifter. Sing it. Singing boosts mood.

Call a Friend
Not to discuss your problem but just to have a casual conversation.

Get Out Of The House
Change your environment. Go for a walk in a park or go to market to buy a milk or anywhere but don't stay at home. Fresh Air can be very helpful.

Sleep
A nice nap can make a difference to your mood.

Do a Good Deed
Spend time with parents, help siblings in their homeworks, help neighbors in planting, do little things to make other happy. This too works very fast.

Say Hello To Memories
Break Out Your Albums and live the moments again.

Smell Flowers
You relax your nerves by inhaling some gorgeous scent of flowers.

We cannot force ourselves to change our mood. It takes time so be patient and keep trying.

Be Kind To Yourself

Do you share a friendly relation with yourself? Being Kind can be hard but remember that You will never speak to anyone more than you speak to yourself so make sure you are treating yourself kindly. Say kind words to yourself for example I am worthy, I know I am not perfect but I can try.
You need to learn to respect and take care of yourself. Forgive Yourself I you make mistakes. Accept yourself for the way you are and you are great. It's okay to move out from unhealthy and toxic relationships. Sometimes you give so much of yourself to some people but still it wouldn't be enough for them and admit that they are not the people that deserve you. If you will not respect you than don't expect it from others.
Are you the person who is going to do anything for yourself? Be that kind of person.
You are the only person who is going to live with you forever and you are that person. Make Sure that you are good companion to yourself

Karma: "Are U Ready For Me?"

Have You ever noticed how you treat people, do you know how your actions are affecting others, how you speak to people? In Physics, we have learnt that every action has an equal and opposite reaction. Not only in Physics, it's applicable in our lives too. And remember it while performing your personal role. If you are being mean to someone or always available for someone, believe it that it's all coming back. It's a circle in which roles are going to be reversed. You will be in shoes of others one day. If you are a giver, Karma will give it back to you but if you are taker, Karma is going to take everything from you. Everyone has his or her Karma. If someone has done wrong to you then you don't have to cry, just forgive them and wait for their Karma to return that favor to them. Your every action has a funny way of coming back to yourself, Be Careful. And always be ready for it.

Think Before Making Snap Judgements

We always find Some people Rude when they avoid us, we start to make judgements that they are rude, mean, selfish etc etc. And Remember that by making snap judgements your are allowing Some great people to get out of your life. Snap judgments have a powerful influence in our lives and making our relations complicated. We just never know what people are going through. They might be distracted by sudden life change or may be it's hard for them to make sense of their situations. They may be dealing with some personal pain or may be they tired of being okay. There are many possibilities. Think Once before making judgments. Be Kind to yourself and others. Your Kind words or just a Smile might work for them and may make their day.

You Should Be Your Biggest Fan

What do you feel about yourself? When did you cheer up yourself last time? Have you ever imagined that when someone at work or in a class complimented you that you are looking Nice you felt happy. Our Society is very quick to judge and quick to spot negativity and always ready to comment on it. For example, someone is wearing something new but instead of appraising them we start to judge them and demotivate them by saying you are not looking good, why are you wearing it? For whom you are wearing it ? etc etc.... The judgemental society is the biggest problem to tackle with but firstly we have to tackle with our own self esteem. Remember that you are more critic than society towards yourself. So stop criticizing yourself for what you are. Believe me, you are great. Focus more on your success and positive points. If you don't cheer yourself than don't expect it from others. The World is not here to make your dreams true, you have to do it by yourself and for that you have to believe yourself. Stop criticizing yourself for failures and learn from those failures."Your Life is about You" and it's not a selfish thought,it's called self care. Be your own fan for what to you are. Listen to people and don't give a damn.

Happiness is a Choice Not Result

It's a myth that either people are born happy or not. Have you ever noticed that babies are happy, kids are happy but young and mature ones, because of circumstances, are not happy. Happiness is Something everyone wish for and Guess What It's Free. There is no right way to be happy. There is no formula for happiness. Happiness 100% depends on you. Believe it or not, You are responsible for your Happiness. It does not depend on people, circumstances, success etc. We can make up our mind to be happy. Happiness is an attitude of mind. Everyone in their lives is going through with alot of challenges not only you. But Some of them manage to keep hurdles and challenges away from their happiness and the best part is there is no specific recipe for it. Here are some ways to find happiness in Your Life:


Gratitude
The quality of being thankful.
Always Remember that there are people who love you unconditionally. You have Blessings that people pray for. Thank People for what they did for You. Appreciate what you have right now. Every Morning when you wake up,express atleast one thing for what you are grateful for and write it down and make a diary.

Boost Your Confidence
Know Your Worth. Don't Compare Yourself with others. Believe that You are lucky, You are Blessed, You are Beautiful, You are amazing. Love Yourself

Make Positive Memories
You meet Your Friend and had a great conversation, it's a positive memory. You meet school fellow and smiled when you looked at them, it's a positive memory. Try to identify and make positive memories.

Take Breaks From Social Media 
If you really want to be social than go out and meet people. Ask and Tell. Greet People and Make Plans.

Optimistic Approach
Take a break from negative Thoughts. Evaluate Your inner circle and identify who wants you to grow and remove people from your life who constantly makes you sad. Be positive to every situation. Stop focusing on Problems and focus more on Solutions. Never accept failures because they are your teacher. Learn from it.

Spread Happiness
Spend time with your loved ones. Spend 5 minutes to do something which makes them happier. Happiness on their face would Make you Happy. Always be ready to help those who need it. Help Old People to cross the Road, help your fellows to complete the Project, Help your Mother in Kitchen.

Exercise
Exercise is the best way to boost up your mood. Do at least a walk. Go to Gym or play physical games even if you don't know how to play.

Learn To Forgive
Let Go of Anger. It's Ok if someone has made a mistake. Forgiveness is for you and your happiness, not for others.

Practice Empathy
Respect Others Opinions. Take their Point of view. You will be able to understand The needs of People Around You. You will be able to resolve conflicts.

Remember that it's not a practice of a day or two, you have to be patient and trust yourself. Take an initiative to become a happy person and Spread Happiness.

Does Your Problems Really Need Social Attention???

We All Know The People Who Are Always Active On Social Media. Social Media is Place To Engage With Others But Posting Each and Every Detail Of Life is Not Necessary. It Has Become a Huge Problem Now. But the Fact is World Don't Give a Damn to your Personal Life. Infact You are Inviting Other People To Make Hurdles In Your Lives. Here Are Some Reasons Why People Love To Post Everything On Social Media:

• Boredom
• Low Self Esteem
• Seeking Attention
• Helplessness
• Indirectly Giving Messages To Others

If You Really Want To Write About Your Daily Acivities than Write Your Personal Diary which would be More Relaxing and Comforting.It's Ok If You Don't Post Everyday. People Are Not Going To Forget About You. And Most Importantly, it's not Fun it's Annoying. Be Selective, Share Your Good Memories, don't add srangers. Social Media is a Useful Tool, make it Useful. Don't Act or Believe that You Need To Prove Yourself  On Social Media. Remember that, Social Media Is Not Your Personal Life And Concentrate More On Your Personal Life And Personal Relations. Your Problems Requires your Personal Solutions, Not Public Attention.

How To Gain Self Confidence?

Self Confidence is a belief in oneself that we can do something.It is the most important aspect of our lives but sadly most of the people struggle to find it. For confident People Inspiration always come from others: thier friends, colleagues, customers, teachers etc.

I'm Strong

How Much Confident You Are?
Your Self Confidence level can be shown in many ways: Your way of speaking, your dressing, your body language, your behaviour and so on.
Self Confident People are associated with following characteristics:

1) Always Ready For Criticism
 They Are mentally prepare for the criticism which they are going to recieve. They Know what they are doing is for themselves, not to please others and so they are satisfied with themselves.

2) Being Willing To Take Risks
They are always ready for new opportunities. Their main focus is to learn the new things instead of fear of losing.

3) Happy On The Success Of Others
They will always wait to congratulate you on your success and would be extremely happy for you. Apart From Happiness, they will learn from you.

4) Optimistic
They always prefer "I can" on "I Can't". They not only take pttositive Vibes but also spread Positive Vibes.They always believe Something Good is going to happen.

Whereas People with Low Self Confidence have following characteristics:

What Will Other People Think????
This question always revolve around their head. They focus more on other people expectations and in result disappoint themselves.

 Fearing Failure
They would never go for new oppurtunities because of fearing failure. They avoid taking risks. They don't take failure as a learning experience.Even they see themselves failing before they begin. They believe if they will fail their reputation would become zero.

Confused
These People are always confused. They have hard time to take decisions because "what If" hold their thoughts.

How Can You Gain Self Confidence?
Low Self Confidence may be Self Destructing. So here are some ways you can save yourself from self destruction and start to achieve your goals with optimistic approach:

Swot Analysis
Do your Swot Analysis.Identify your strengths, weaknesses, threats and opportunities. The best way to gain self Confidence is to do what you are afraid of.

Think Positive About Yourself
Believe it that you are beautiful, unique, valuable and special person. Celebrate your thoughts, decisions.

Exercise
Exercise is the best way to boost up your mood. Go for a walk Every day, even if it is cold.

Be Nice To People
Try to put a smile on someone's face which would result to put a smile on your face. Visit your friends, have a conversation with shopkeeper, get involved in a local charity.

Avoid People who make you feel bad about yourself
We always have some people in our life who constantly criticize us. Be aware Of Them and avoid them even cut them off from your lives. They would never appreciate You.

Learn From Failures
Be Proud on making mistakes. You Are Human. You are not perfect. It's Ok if u did something wrong. Now you have to learn from it.

How To Find You Have Toxic People In Your Life

Sometimes in your life you meet Toxic people and because of them you may get sick, or you may die. Even if you are not sure but at some point in your life you actually realize that there is a person in your circle who fits the discription. Since we cannot avoid everyone in our life, we should know the signs and traits of toxic people and we all need to familiarize ourselves with these traits:

1: Victim

They are very good at playing victim. They will find a way to blame you for what is happening to them. For Example, if they are late for work, they would blame their family members,neighbours or traffic.

2: Negativity 

They are continuously negative and it is a "Surity" Signature that they are toxic. Negativity includes Nonstop Complaining, sarcasm and judgments on other People. Do Not Confuse Negativity With Realism.

3: They Are Never Wrong

For them, they are flawless. They have high level of ego. A normal person would apologize even if they are not wrong but toxic one would never ever do that and will always blame you. They may be aggressive to win an argument. When a person is good at something, they do not say how good they are because their actions would speak whereas Toxic people always talk about their qualities.

4: Criticizers

People who care about you may tell you what are your flaws and give you advice. But when someone find ways to constantly criticize you, you should know they are toxic.

5: Attention Seekers

 They are hungry for attention. The most Dramatic ,Dominative, Loudest People. They will forcefully make other people attentive for them.

6: Liars

They are very good at making stories. They are never consistent to their words. They will Say "A" to you, "B" to other and "C" to someone else.

7: Careless

They are never supportive. If you are upto something they would demotivate you by constantly saying "You Are Good For Nothing". They would never understand your situation and always want you with them ,no matter what.

So if you have a person in your life with such traits you should immediately cut them off from your life. Some People can't be pleased and you are not here to please everyone. Be Confident and own your own faults and you don't need anyone's approval.